lean shoulders

90° Lean Shoulders Workout - Get Beautiful Neck & Shoulders | No Equipment, Standing Only

12:01

90° Lean Shoulders Workout - Get Beautiful Neck & Shoulders | No Equipment, Standing Only
Toned, Lean Arms Workout -- Rhomboids, Shoulders, Bicep, Tricep, and Chest Workout

20:34

Toned, Lean Arms Workout -- Rhomboids, Shoulders, Bicep, Tricep, and Chest Workout
90° LEAN shoulder like Jennie BLACKPINK in 1 week? Fix rounded shoulder & hunched back now! OppServe

10:15

90° LEAN shoulder like Jennie BLACKPINK in 1 week? Fix rounded shoulder & hunched back now! OppServe
How To Do Lateral Raises - Build Your Shoulders

6:27

How To Do Lateral Raises - Build Your Shoulders
45 Min STRONG Shoulder Workout with Dumbbells | EPIC II - Day 19

52:17

45 Min STRONG Shoulder Workout with Dumbbells | EPIC II - Day 19
Top Trainers Agree, These are the 10 Best Exercises for Massive Shoulders

7:34

Top Trainers Agree, These are the 10 Best Exercises for Massive Shoulders
The ONLY 2 Shoulder Exercises You Need (NO, SERIOUSLY!)

5:10

The ONLY 2 Shoulder Exercises You Need (NO, SERIOUSLY!)
The Best Science-Based DUMBBELL Shoulder Exercises For Mass and Symmetry

9:24

The Best Science-Based DUMBBELL Shoulder Exercises For Mass and Symmetry
15 Min DUMBBELL ARMS & SHOULDER WORKOUT at Home | No Repeat

16:55

15 Min DUMBBELL ARMS & SHOULDER WORKOUT at Home | No Repeat
How To Build Muscle And Lose Fat At The Same Time: Step By Step Explained (Body Recomposition)

10:49

How To Build Muscle And Lose Fat At The Same Time: Step By Step Explained (Body Recomposition)
Must see! If you want to build massive shoulders. ( Dumbbell Lateral Raise Tutorial)

4:33

Must see! If you want to build massive shoulders. ( Dumbbell Lateral Raise Tutorial)
DAY 1 OF 6 | LOSE ARMS FAT + DEFINE COLLARBONE + GET GIRLY SHOULDERS

8:45

DAY 1 OF 6 | LOSE ARMS FAT + DEFINE COLLARBONE + GET GIRLY SHOULDERS
TONE YOUR ARMS in 14 DAYS 🔥 Lean & Slim Pilates Sculpt | 8 min Workout

8:42

TONE YOUR ARMS in 14 DAYS 🔥 Lean & Slim Pilates Sculpt | 8 min Workout
5 Minutes Arm Workout For Toning | How To Lose Arm Fat

6:19

5 Minutes Arm Workout For Toning | How To Lose Arm Fat
Slim Shoulder Size In 1 Week Challenge [Shoulder Size Reduction Workout For Females]

8:58

Slim Shoulder Size In 1 Week Challenge [Shoulder Size Reduction Workout For Females]
How to INSTANTLY Fix Pinched Nerve Pain in the Neck and Shoulders

9:09

How to INSTANTLY Fix Pinched Nerve Pain in the Neck and Shoulders
10 Mins Toned Arms Workout | No Equipment

10:58

10 Mins Toned Arms Workout | No Equipment
15 Min ARMS AND SHOULDERS Workout with DUMBBELLS

18:37

15 Min ARMS AND SHOULDERS Workout with DUMBBELLS
Lean & slim model arms workout - 7,5 minutes / Nina Dapper

7:57

Lean & slim model arms workout - 7,5 minutes / Nina Dapper
12 min STANDING ARM WORKOUT | With Dumbbells | No Pushups

12:42

12 min STANDING ARM WORKOUT | With Dumbbells | No Pushups
Eng【1日3分】2週間で韓国アイドルのような華奢な肩ラインを手にいれる❤️‍🔥直角肩トレーニング！90° Lean Shoulders Workout

3:17

Eng【1日3分】2週間で韓国アイドルのような華奢な肩ラインを手にいれる❤️‍🔥直角肩トレーニング！90° Lean Shoulders Workout
How To Build Bigger Traps: Optimal Training Explained

8:40

How To Build Bigger Traps: Optimal Training Explained
5 MIN TONED ARMS WORKOUT - No Equipment

6:43

5 MIN TONED ARMS WORKOUT - No Equipment
How To: Dumbbell Shoulder Press

2:24

How To: Dumbbell Shoulder Press
30 MIN SLIM UPPER BODY WORKOUT - Arms, Back, Abs, Armpit

30:41

30 MIN SLIM UPPER BODY WORKOUT - Arms, Back, Abs, Armpit
The PERFECT 5 Exercise Shoulder Workout (ESSENTIAL EXERCISES FOR MASS!) || Tristyn Lee

12:26

The PERFECT 5 Exercise Shoulder Workout (ESSENTIAL EXERCISES FOR MASS!) || Tristyn Lee
How to Perform Reps for Most Muscle Growth

13:09

How to Perform Reps for Most Muscle Growth
How To Get WIDER Shoulders (3 Training Mistakes You’re Probably Making)

8:13

How To Get WIDER Shoulders (3 Training Mistakes You’re Probably Making)
DUMBBELL DYNAMIC and ISOMETRIC Workout | 20 Min Upper Body

21:13

DUMBBELL DYNAMIC and ISOMETRIC Workout | 20 Min Upper Body
Lean Shoulders & Back Workout

8:18

Lean Shoulders & Back Workout
Strong, Lean, Toned Arms, Chest and Shoulders Workout - Lift Like you Mean It!

30:55

Strong, Lean, Toned Arms, Chest and Shoulders Workout - Lift Like you Mean It!
How To Dumbbell Lateral Raise - The Right Way! (BIG SHOULDERS!)

8:15

How To Dumbbell Lateral Raise - The Right Way! (BIG SHOULDERS!)
Young Dro - Shoulder Lean (feat. T.I.) [Official Video]

4:12

Young Dro - Shoulder Lean (feat. T.I.) [Official Video]
Shoulder Lean (feat. T.I.)

4:21

Shoulder Lean (feat. T.I.)
Push, Pull, Legs Explained | MY FULL WORKOUT PROGRAM

28:04

Push, Pull, Legs Explained | MY FULL WORKOUT PROGRAM
How To: Dumbbell Side Lateral Raise

1:55

How To: Dumbbell Side Lateral Raise
How to Reset Forward Shoulders

5:03

How to Reset Forward Shoulders
How to Fix an Uneven Shoulder FOR GOOD

9:50

How to Fix an Uneven Shoulder FOR GOOD
Training shoulders | Lean Bulk Day 259

11:45

Training shoulders | Lean Bulk Day 259
Build Bigger Shoulders and Increase Metabolism

2:01

Build Bigger Shoulders and Increase Metabolism
Ultimate SHOULDERS & BACK: 1st & 2nd Trimester Prenatal Workout

23:00

Ultimate SHOULDERS & BACK: 1st & 2nd Trimester Prenatal Workout
Trendelenburg Gait - Everything You Need To Know - Dr. Nabil Ebraheim

3:36

Trendelenburg Gait - Everything You Need To Know - Dr. Nabil Ebraheim
The Best Way to Do Lateral Raises!

00:38

The Best Way to Do Lateral Raises!
Landmine Alternating Shoulder Press

00:10

Landmine Alternating Shoulder Press
Self-Diagnose Shoulder Pain with these Tests

6:46

Self-Diagnose Shoulder Pain with these Tests
Young Dro Shoulder Lean Feat. T.I. Dirty Original + Lyrics

4:19

Young Dro Shoulder Lean Feat. T.I. Dirty Original + Lyrics
How to Crack Your Back Between Your Shoulder Blades (UPDATED!)

10:55

How to Crack Your Back Between Your Shoulder Blades (UPDATED!)
【8分】巻き肩改善で二の腕&背中を綺麗に引き締め！立って出来る簡単エクササイズ

8:12

【8分】巻き肩改善で二の腕&背中を綺麗に引き締め！立って出来る簡単エクササイズ
6'9" ft Tall Bodybuilder Ike Catcher: Chest & Shoulder Workout

7:20

6'9" ft Tall Bodybuilder Ike Catcher: Chest & Shoulder Workout
Correct Shoulder Position at Address in the Golf Swing

5:29

Correct Shoulder Position at Address in the Golf Swing
DAY 2 OF 6 | LOSE ARMS FAT + DEFINE COLLARBONE + GET GIRLY SHOULDERS

8:58

DAY 2 OF 6 | LOSE ARMS FAT + DEFINE COLLARBONE + GET GIRLY SHOULDERS
LEAN SHOULDERS & BACK FOR SUMMER • Full Upper Body Workout & Warm Up • TORONTO VLOG

6:43

LEAN SHOULDERS & BACK FOR SUMMER • Full Upper Body Workout & Warm Up • TORONTO VLOG
Week 3 - Day 17 - Shoulders - Beginner Shoulder workout - Gym motivation and tutorials - Delts

13:31

Week 3 - Day 17 - Shoulders - Beginner Shoulder workout - Gym motivation and tutorials - Delts
15 MIN UPPER BODY WORKOUT (CHEST, BACK, ABS, ARMS & SHOULDERS / NO EQUIPMENT)

15:58

15 MIN UPPER BODY WORKOUT (CHEST, BACK, ABS, ARMS & SHOULDERS / NO EQUIPMENT)
10 MIN. BACK BURN - stronger upper & lower back / better posture/ no more back pain | Mary Braun

11:00

10 MIN. BACK BURN - stronger upper & lower back / better posture/ no more back pain | Mary Braun
Lean Shoulders Back Free Hip Drill

00:42

Lean Shoulders Back Free Hip Drill
How to Do a Lat Pulldown + Common Mistake

00:36

How to Do a Lat Pulldown + Common Mistake
5 MIN TONED ARMS WORKOUT (Sculpt & Define)

6:50

5 MIN TONED ARMS WORKOUT (Sculpt & Define)
Right Shoulder Movement In The Golf Swing: Pros vs Ams

6:42

Right Shoulder Movement In The Golf Swing: Pros vs Ams
Standing Lean + Shoulder Star

1:06

Standing Lean + Shoulder Star