jon thomas bjj

The MOST Important Guard Passing Principle

9:42

Step by Step System to Learn Jiu Jitsu FAST

9:38

Three Simple Tricks To Massively Improve Guard Retention

4:13

The Most Effective Sweep in Jiu Jitsu

13:39

Toreando Pass Comprehensive Guide

15:17

This Passing System Beats Every Type of Guard

5:20

Guard Retention: The Complete Guide

10:50

This One Principle Completely Changes Side Control Escape

21:27

Jon Thomas Teaches How To Do The Best Matrix in BJJ

4:42

Side Control Escape - These Small Details Change Everything

8:51

Easy to Use Entire Closed Guard System

8:18

This Will INSTANTLY Change Your Jiu Jitsu

10:16

Understanding De La Riva Guard

13:11

Understand the Collar Sleeve Guard In 5 Min

5:40

Learn Jiu Jitsu Fast ( Live Video Specific Training)

14:20

Collar Sleeve Omoplata vs Straight Leg Defense

00:31

Step by Step Guide to Learn The Berimbolo

26:20

Your Opponent Will NEVER See This Pass Coming- BJJ Jon Thomas Knee Cut Jump Pass

5:59

This WILL Change Guard FOREVER!!

9:40

Espen Mathiesen Reverse De La Riva Overview

7:13

Toreando Pass - Complete Guide

9:54

Focusing on Technique RUINS Your Jiu Jitsu

7:16

Entire Sit Up Guard Game in 2 Min

2:09

Game Changing Guard Detail

00:50

How to Pass The Open Guard: Complete Guide 2022

12:08

Leg Drag Defense (Simple And Effective)

4:39

Ignoring This Submission is Killing Your Jiu Jitsu

10:19

Advice I Wish I Had as a White Belt

7:54

How to Reliably and Repeatedly Take the Back from Closed Guard, with Jon Thomas

7:30

Top Level Spider Guard Secrets And Submissions

6:18

This Simple Principle Will Change Your Jiu Jitsu

9:24

Omoplata From Guard (Most Common Mistake)

4:39

This Principle Completely Changed My Jiu Jitsu

9:17

Pressure Passing in Modern Jiu Jitsu (w Andris Brunovskis)

8:44

Safe and Easy Way to Open the Closed Guard

8:02

The Most Powerful Guard Passing System

12:20

The 5 Biggest Guard Retention Mistakes

8:40

Knee Cut Passing: The Complete Guide

28:48

Defending The Leg Weave Pass

3:17

One of The Easiest Ways to Take The Back ( World Champion Sebastian Serpa )

7:10

Everyone in Jiu Jitsu Should Know This Attack

7:41

Understanding the De La Riva Guard

11:12

How to Easily Set Up The Knee Cut Pass

10:07

Passing The Knee Shield With The Knee Cut

4:59

Easiest Way Defend The Knee Slide Pass

4:23

The BJJ Hip Bump Sweep and How to Connect It to Other Attacks, by Jon Thomas

7:53

3 High Percentage Techniques to Defend the Knee Cut Guard Pass, with Jon Thomas

5:04

The Collar Drag, One of the Fastest Reversals from the Guard, by Jon Thomas

5:07

3 Ways to Win the Initial Gripfight in BJJ, with Jon Thomas

8:53

Jonathan Thomas vs Samir Chantre / Miami Spring Open 2017

10:42

How to Easily Set Up Closed Guard in BJJ

5:59

The EASIEST Knee Cut Combination

00:28

The Under-Hook De La Riva Guide (Andy Murasaki)

6:38

Insane Back Take With Espen Mathiesen

5:56

Brutal Pressure Passing with Andris Brunovskis ( How to pass on your terms)

5:58

Side Control Escape - Lower Hip Control

4:43

Understanding and Developing the Knee Cut Pass

11:16

Easily Clear Legs in Open Guard

00:27

The Strongest Defense To Toreando Pass

6:00

Pulling Guard - Most Common Mistakes

3:42