how much protein for muscle protein synthesis

5:35

7:20

5:24

9:04

5:42

5:06

11:28

11:28

11:28

1:59

4:04

5:44

2:24

2:25

1:28

5:31

3:35

6:09

7:32

6:14

4:40

5:49

4:14

7:27

4:14

3:46

9:32

47:25

کوتاه

5:09

5:02

7:10

7:21

2:38

2:51

6:50

9:19

6:27

3:46

4:37