heavy weighted pull ups

آموزش حرکت بارفیکس همراه با وزنه Weighted Pull Ups

کوتاه

THE HEAVIEST WEIGHTED PULLUP EVER (WORLD RECORD?)

12:21

MAX Weighted Pullup! (100% Bodyweight) - Summer Strength Ep.8

10:22

MAX WEIGHTED CHIN UP! (EPIC PULL STRENGTH)

5:16

۹۵۲- بارفیکس با وزنه - weighted pull up

کوتاه

Epic Strength Motivation | Planche Push Ups / Weighted Pullups

2:14

آموزش حرکت دراز و نشست با بند کشی Weighted Sit-Ups - With Bands

1:01

UNKNOWN BEAST - Bine Suljic - 4x80kg weighted pullup!!!

5:06

World Class One Arm Pullup? (Weighted)

4:20

How to Increase Pull Ups | Do more Reps with these 3 Methods

4:35

بارفیکس کمکی دست باز  assisted pull ups machine

کوتاه

بارفیکس کمکی دست موازی Close Reverse Grip Assisted Pull-Ups

کوتاه

بارفیکس راکی Rocky Pull Ups Pulldowns

1:46

آموزش حرکت بارفیکس کف دست ها رو به هم Neutral-Grip Pull Ups

کوتاه

آموزش صحیح بارفیکس مدل Pull-Ups

8:46

آموزش حرکات کراسفیت_برپی پول-آپ (BURPEE PULL-UPS)

کوتاه

آموزش انجام صحیح حرکت بارفیکس - Pull Ups

1:40

jumping pull ups

کوتاه

FIRST VIDEO! PULL-UPSCHIN-UPS

7:12

How To Do One Arm Pull Ups  Front Lever Pull Ups with Bands

6:26

نمایش حرکت pus hup و pull ups

1:08

بارفیکس از جلو دست باز Wide Grip Pull-ups

کوتاه

www.trxplus.vip-crossfit the  kipping pull ups

کوتاه

حرکت بارفیکس با نشست ال (The L-Sit Pull Ups)

کوتاه

Which Muscles Do PULL UPS Build? (30 Chin Up, Pull up, Muscle up.. VARIATIONS!)

11:40

Dumbbell Shrugs ➡️ Pull Ups

1:01

Brad Castleberry CANT Do Pull Ups!!

1:45

DIY Assisted Pull Ups - Moji Shows You How!

6:50

Pull Ups To Develop A Cobra Back (FLEXDEM TV)

2:10

مقایسه  CHIN UPS vs. PULL UPS

5:10

One Arm Pull Ups - WORLD RECORDS 2018!

1:25

IMPROVING YOUR PULL-ups

7:01

Beginners Pull Up Workout Tutorial Week 1 strength training for pull ups workouts exercises

3:07

How To Do More Pull-Ups Instantly - Beginners - Bodyweight Exercises -  Sixpack Factory

3:11

How To Do More Pull Ups (INSANTLY!)

4:51

Epic 55 Pull Ups and Push Ups Challenge - Results

10:49

Pull-Ups: The Ultimate Upper Body Exercise- Thomas DeLauer

3:35

TOP 15 Hardest FRONT LEVER PULL UPS In STREET WORKOUT

3:30

آموزش حرکت کلستنیکس_ring pull ups

کوتاه

Next Level PULL-UPS Strength in POLAND!

3:32