floor workouts for weight loss

5 Easy Floor Exercises To Lose Weight

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40 MIN FULL BODY FLOOR WEIGHTS WORKOUT | No Repeat Tone All Over

43:25

SLOW & ON THE FLOOR - Full Body Strength Workout (No Equipment, No Repeats, Low Impact)

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Floor Exercises: Total Body Workout (Arms, Abs, Butt, Thighs)

22:35

FLOOR EXERCISE - GET FLAT STOMACH IN 7 DAYS | MUST TRY

19:51

TOTAL BODY FLOOR BASED WORKOUT - 10 minutes to tone all over

11:46

30-Minute Full Body Mat Workout (No Standing)

34:41

20 Min All Standing HIIT Workout For Fat Loss (No Jumping)

19:53

10 Min Dumbbell Workout Lying Down - Tabata Workout - No Repeat

10:23

30 MIN FULL BODY WORKOUT || At-Home Pilates (No Equipment)

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25 MIN FULL BODY PILATES WORKOUT FOR BEGINNERS (No Equipment)

26:40

30 min Full Body Fat Loss Standing Workout (No Jumping) | Quiet Cardio, No Yoga Mat Needed ~ Emi

31:16

30 MIN PILATES FOR WEIGHT LOSS | best calories burn

28:26

20 min STANDING DUMBBELL WORKOUT | Sculpt and Strengthen | Full Body | No Repeats

20:44

PLUS SIZE Full body Workout / Obese Beginner Workout/ Low Impact / No Equipment / No Jumping

36:00

60 MIN PILATES HIIT | Burn Fat + Tone Muscle, Feel Strong + Balanced, No Repeat, Warm Up + Cool Down

59:38

35 MIN FULL BODY PILATES WORKOUT FOR BEGINNERS || No Equipment

36:46

INTENSE 10 MINUTE FAT MELTING HIIT CARDIO WORKOUT [10 SECOND BREAKS]

10:32

Lazy Girl Full Body Fat Burn Workout | 10 Mins | No Jumping, Low Impact, At Home

11:44

30 Min Intense HIIT Workout For Fat Burn & Cardio No Equipment, No Repeats

36:23

Floor Session for ABS! (Ab Workout)

11:53

30 MIN NO JUMPING ALL STANDING HIIT With Weights - No Repeat, Low Impact Home Workout

34:33

12 MIN PILATES WORKOUT - Slow Full Body Toning / Floor only, Low Impact

12:34

15 MIN PILATES WORKOUT - Slow Full Body Toning / knee friendly, low impact

15:52

30 MIN CALORIE KILLER HIIT Workout - Full body Cardio, No Equipment, No Repeat

35:52

30 MIN Full Body Pilates HIIT WORKOUT | Burn 300 Calories | Feel Strong and Balanced | No Repeat

31:39

45 MINUTE FAT MELTING HIIT CARDIO WORKOUT(1000 CALORIES)

45:15

Gentle Pilates - 15 Minute Pilates for Beginners Workout!

17:24

15 Min Intense HIIT Workout For Fat Burn & Cardio (No Equipment, No Repeats)

15:00

30 MIN FULL BODY WORKOUT - Apartment & Small Space Friendly (No Equipment, No Jumping)

32:28

30 MIN INTENSE MAT PILATES || Full Body Workout (Cool Down Included)

37:46

20 MIN CARDIO HIIT WORKOUT - ALL STANDING - Full Body, No Equipment, No Repeats

27:48

15 Minute Arm Burnout (weightless upper body workout)

17:00

NO SQUATS! NO LUNGES! NO JUMPING! DUMBBELL FAT BURN | Home Workout 🔥

21:59

20 Minute Floor Workout for a Longer and Stronger Body | Floor Total Body Workout

19:55

10 MIN ONLY BACK - Bodyweight Workout, on the floor - maximum focus on back muscles I No Equipment

10:52

No Impact Floor Workout | 30 Minute Long & Lean Routine | Dance Inspired Floor Workout

33:38

10 Day Standing Workout To Lose Body Fat

7:35

Full Body No Jumping Workout To Burn Fat | Burn Thigh Fat Low Impact Cardio

16:02

15 Mins Full Body FAT BURN Workout | No Jumping | Beginner Friendly

15:44

10 Minute Core Workout For Seniors. Blast Away Belly Fat!

12:46

Get FLAT ABS without crunches! ❌ Beginner-Friendly, Standing CORE STRENGTH

26:31

FAT LOSS FLOOR WORKOUTS - 12 Fat Burning Floor Based Exercises for Weight Loss Beginners or Advanced

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Weight Loss Exercises for Beginners | 20 Min Morning Fat Burning Workouts | Yatinder Singh

13:51

10 Mins 🔥 Non Stop Full Body Weight Loss Home Workout | RD Fitness | Weight Loss Challenge

10:21

Top 10 Mat/Floor Exercises for Beginners or Out of Shape- NO Equipment

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DO THIS Workout To Lose Weight | 30 Min Full Body HIIT Workout At Home

32:08

30 Minute No Impact Total Body Floor Workout For Healing, Strength, and Fitness

32:20

12 Fat Burning Floor Based Exercises - Floor Workouts for Weight Loss (beginners or advanced)

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25 min BARRE AND PILATES MAT WORKOUT | Light Dumbbells | Full Body | Floor Exercises Only

25:51

Intense 25 min Full Body FAT BURNING Workout 🙋‍♀️| No Jumping Beginner Friendly

26:40

Total Body Pilates Workout // No Repeats HIIT Fusion

30:48

20 min STANDING DUMBBELL WORKOUT | Full Body | Sculpt and Strengthen | Warm Up + Cool Down Included

23:04

20 min TOTAL BEGINNER FULL BODY Workout (No Equipment)

21:36

20 MIN MORNING WORKOUT (NO EQUIPMENT BODYWEIGHT WORKOUT!)

20:26

12 min Full Body No Equipment HIIT workout 🔥

12:57

Tae Bo II Get Ripped Basic Workout 2 by Billy Blanks

28:24

Slim your Waist Sitting from the Comfort of your Home

11:36

30 MIN NO JUMPING HIIT CARDIO - ALL STANDING Workout - No Equipment - No Repeat , Low Impact

38:03

25 MIN FULL BODY HIIT for Beginners - No Equipment - No Repeat Home Workout

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