| DAY 1 | Women's FAT LOSS Workout AT HOME! (Hindi / P
MONDAY: Complete CHEST WORKOUT! (Hindi / Punjabi)
TUESDAY: Complete Back Workout! (Hindi / Punjabi)
Top 10 Tips For Gym Beginners | Gym Motivation | Ranveer A
| DAY 1| Bodybuilding for BEGINNERS! (Hindi / Punjabi)
5 Minute STRETCH/WARM-UP before ANY EXERCISE! (Hind
Complete Tricep Gym Workout Routine! BBRT# 8 (Hindi / Pu
Bigger V SHAPE BACK Workout! Cycle 2 (Hindi / Pun
Women's Workout: How to do PUSH-UPS at HOME ! (Hindi
| DAY 2 | Bodybuilding for BEGINNERS! (Hindi / Punjabi)
Complete SHOULDER WORKOUT ROUTINE for EXT
Killer BICEP WORKOUT for MASS! BBRT #75 (Hindi / Pun
| DAY 4 | Bodybuilding for BEGINNERS! (Hindi / Punjabi)
Full CHEST GYM ROUTINE that TARGETS UPPER CHEST! B
| DAY 9 | Complete Leg day Workout for Beginners! (Hind
Women's Workout: CHEST & BACK Gym Workout! (Hindi /
Complete BACK & SHOULDER Workout Split! BBRT#90 (Hin
WEDNESDAY: Complete Bicep/Tricep Workout! (Hindi
THURSDAY: Complete Shoulder Workout! (Hindi / P
| DAY 2 | Beginner's FULL Body WORKOUT! (Hindi / Pu
| DAY 5 | Bicep / Tricep & Forearms Workout for BEGIN
| DAY 1 | Complete Chest and Back Workout for Beginners
Complete TRICEP GYM WORKOUT Routine! BBRT #8
| DAY 7 | Complete CHEST Workout for BEGINNERS! (Hi
| DAY 3 | Bodybuilding for BEGINNERS! (Hindi / Punjabi)
Secret to 20 INCH BICEPS is this Workout! BBRT#59 (Hind
How to Make your Body Fit & Active? By Sandeep Mahesh
| Day 17 | Complete BACK Workout for Beginners! (Hind
30 Min Fat Burning Cardio Workout - Bipasha Basu Unle
| DAY 13 | Shoulders / Abs Workout Routine for Beginne
