exercicios de alongamento

7:55

8:39

1:04

6:50

5:41

41:14

12:38

5:13

12:39

2:03

36:27

7:40

4:44

16:28

2:14:21

7:02

11:00

3:07

5:51

10:31

1:10

2:28

6:32

5:06

23:50

23:50

23:00

23:42

10:21

21:14

20:10

2:11:55

20:21

4:06

1:52:09

کوتاه

4:44

1:35:00

20:54

1:40