30 MIN WALKING CARDIO WORKOUT | Intense Full Body Fat Burn at Home ~ Emi
1 HOUR WALKING WORKOUT | 6000 Steps Full Body Fat Burn Cardio, NO Repeat, NO Jumping, At Home
30 min Full Body Fat Burn Cardio | 30-Day Sweaty 30 Challenge ~ Emi
Walking Workouts are a WASTE of Time?! | Emi Wong
30 min Full Body Fat Loss Standing Workout (No Jumping) | Quiet Cardio, No Yoga Mat Needed ~ Emi
walking cardio at home to reach your fitness goals this new year!
15mins Standing Full Body HIIT (No Jumping, No Equipment, Beginner Friendly) ft. @FitKabDao
30 min LEG & THIGH Killer Burn Workout ~ Emi
30 min Full Body Fat Burn HIIT (NO JUMPING) - Ab, Core, Arm, Back, Leg, Thigh & Cardio ~ Emi
20 min Full Body Fat Burning Cardio (No Jumping) ~ Emi
15 min Workout for Seniors, Beginners, People with Knee Pain (JOINT-FRIENDLY) ~ Emi
SLIM LEGS IN 20 DAYS! 10 min No Jumping Quiet Home Workout ~ Emi
20 min Killer HIIT for Full Body Fat Burn *Super Sweaty* ~ Emi
LOSE FAT IN 4 WEEKS! 30 min Full Body HIIT (with no jumping options) | 2022 Challenge ~ Emi
1 HOUR FULL BODY FAT BURN HOME WORKOUT (Warm Up, Arm & Back, Cardio, Ab, Leg & Thigh, Stretch) ~ Emi
10 min Full Body Stretch (Daily Routine for Cool Down, Flexibility, Mobility & Relaxation) ~ Emi
BEST 30 MIN FULL BODY FAT BURN WORKOUT (with No Jumping Options) #EmiTransform
20 min Full Body Stretch for Flexibility, Reducing Bloating, Pain Relief & Recovery ◆ Emi ◆
15-DAY BURN FULL BODY FAT | 20 min HIIT with No Jumping Options ~ Emi
10 min Hip Mobility & Back Pain Relief Home Exercises
FULL BODY SHRED | Get Fit in 4 Weeks Challenge ~ Emi
15 MIN SLIM & LONG LEG STRETCH | Calves & Thighs Slimming ~ Emi
30 min SLIM WAIST & THIGH: No Jumping AB + LEG Workout (Results in 3 Weeks) ~ Emi
15 min BURN THIGH FAT WORKOUT (NO JUMPING!) TO SLIM INNER THIGHS & LEGS
15 MIN ARMS, BACK & CHEST | 15-Day Upper Body Transform Program ~ Emi
I Stopped Exercising for 3 Weeks (a random vlog from 2 years ago) ~ Emi
BURN FAT IN 7 DAYS! 10 min Full Body HIIT Workout Program (Results in 1 Week) ◆ Emi ◆
Do This for Smaller Waist & Flat Belly | 15 min No Jump Workout ~ Emi
15 min Inner Thighs Burner | Slim and Tighten ~ Emi
30 BEST Ab Exercises in 15 minutes!! Intense TABATA for Flat Belly and Six Pack ◆ Emi ◆
15 min Intense BOOTY LIFT Workout at Home (Reduce Cellulite & Sagging)
21-DAY INNER + OUTER THIGHS & CALVES BURN (No Jumping) | Lower Body Transform Program
2 Weeks Workout Program to Lose Weight, Get Abs & Burn Fat (Arms, Belly, Back, Leg) ~ Emi
BLACKPINK - 'Kill This Love' CARDIO WORKOUT For Full Body Fat Burn ◆ Emi ◆
10 min Standing Abs Workout to Get 11 Ab Lines ~ Emi
32nd birthday in Australia (Watched the Australian Open for the first time!)
KPOP Cardio Workout! BTS (Mic Drop), Blackpink (Boombayah), Big Bang (Bang Bang Bang)
15 min Stretch to Fix Your Posture (Look Fitter, Taller and Reduce Pain) ~ Emi
I tried Emi Wong's Walking Workout for 7 days *amazing result*
5000 STEPS IN 30 Min - Walking FAT BURN Workout to the BEAT, Super Fun, No Repeat, No Jumping
20 min FAT BLASTING HIIT | Intense Full Body Workout to Lose Weight ~ Emi
break up, letting go, and finding myself
10 MIN LEG & THIGH BURN WORKOUT IN BED (+ 5 min Leg & Back Relaxing Stretch ) #EmiTransform
EXO 'Obsession' CARDIO WORKOUT For Intense Full Body Fat Burn ~ Emi
🔥30 Min AB BURNING WALKING WORKOUT🔥LOW IMPACT CARDIO for Weight Loss🔥ALL STANDING🔥KNEE FRIENDLY🔥
GET ABS + LOSE WEIGHT IN 15 DAYS | New Year Challenge ~ Emi
lose weight in a week? I did EMI WONG’s HIIT workout for 7 days
15 min At Home FAT BURNING Full Body HIIT Workout | No Equipment
20 MINUTE FAST WALKING WORKOUT FOR WEIGHT LOSS- Low Impact | Sweaty step workout at home
30 Minute Walking Workout with Cardio Burst | Moore2Health
30 min Arms & Back Upper Body Workout | 30-Day Sweaty 30 Challenge ~ Emi
20 min Abs & Legs Standing Workout | 2 Weeks Summer Challenge ~ Emi
15 min NO JUMPING Full Body Fat Burning Workout | QUIET CARDIO HIIT
BEST FULL BODY FAT BURN IN 30 DAYS!!!! 10 min Home Cardio | Week 4 ~ Emi
과식하고 후회될 때! 바로 따라하는 가벼운 유산소 20분!
40 MIN WALKING WORKOUT - Full Body Fat Burn - No Jumping, No Squats, No Lunges
TWICE “Feel Special” Full Body + Ab Workout to Burn Belly Fat (No Jumping!) ~ Emi
15 MIN BODY COMBAT FAT BURN WORKOUT ft. Thai Kickboxing Champion Tin Yu
Heart Healthy - 1 Mile Walk | Walk at Home
🔥5000 STEPS TURBO WALKING🔥WALKING EXERCISE FOR WEIGHT LOSS🔥KNEE FRIENDLY🔥NO JUMPING🔥FAT BURNING🔥
