dynamic warm up movements

9:52

3:48

5:26

3:18

16:20

14:12

کوتاه

1:59

7:14

6:33

2:19:21

1:42

12:49

کوتاه

5:33

1:39:33

2:02:09

4:38

11:19

3:24

10:45

5:43

5:00

4:21

5:03

5:15

2:21

2:40

3:00

3:00

11:01

5:17

3:42

11:06

21:28

4:33

21:42

8:12

1:41:15

9:52