Arthritis Foundation Exercise Full Body Workout for OA | Dr. Alyssa Kuhn PT
Arthritis Friendly Strength Training | Day 4 of 4 | Dr. Alyssa Kuhn
Build your stamina with arthritis! | Day 2 of 4 | Dr. Alyssa Kuhn
The ONE THING BETTER than stretching for osteoarthritis | Dr. Alyssa Kuhn
5 exercises to build stronger bones with osteoporosis
4 SIMPLE hip mobility exercises for hip arthritis relief
BEST Osteoporosis Workout | High Impact for STRONGER BONES | Dr. Alyssa Kuhn
QUICK and SIMPLE arthritis walking warm-up with a physical therapist
Stiff knee RELIEF | 3 Daily Knee Arthritis Stretches for Better Mobility
5 tips for THUMB ARTHRITIS RELIEF | Dr. Alyssa Kuhn PT
Beginner Arthritis Adventure Workout | Day 1 of 4 | Move Your Arthritic Joints!
BONE on BONE KNEE PAIN Workout with a Physical Therapist | Dr. Alyssa Kuhn PT
How to OVERCOME front of hip pain | Hip flexor tightness RELIEF
Stronger bones & muscles with osteoporosis | Follow along with a physical therapist!
5 Secrets to Relieving Osteoarthritis Pain (that nobody tells you)!
10 minute workout for stronger bones with osteoporosis led by a physical therapist
Why you're limping + 3 Movements to REDUCE limping when walking
Physical Therapist + Grandma: Exercises to Help You Walk With EASE
What you NEED to know ABOUT A CORTISONE SHOT in the knee
10 BEST chair yoga exercises with a physical therapist, Alyssa Kuhn & yoga instructor, Cheri Schultz
5 MUST KNOW ways to reduce bone on bone pain WITHOUT SURGERY | Dr. Alyssa Kuhn
3 SIMPLE exercises for arthritic foot pain RELIEF ✅
5 Ways to IMMEDIATELY Reduce Osteoarthritis Pain | Decrease Joint Pain Now
BEST exercise routine if you have OSTEOPOROSIS | STRONGER BONES | Dr. Alyssa Kuhn
How to Walk Longer Distances with Arthritis | Learn from a Physical Therapist
3 Exercises to REDUCE Hip Stiffness + 3 that may be making pain WORSE 👀
Bone building STOMP SQUAT to combat osteoporosis! | Dr. Alyssa Kuhn
FULL BODY Dumbbell workout for ARTHRITIS PAIN RELIEF | Intermediate level | Dr. Alyssa Kuhn
Better Balance, Better Adventure Series | Low impact, arthritis RELIEF with Dr Alyssa | Video 1
TOP 4 KNEE OA EXERCISES for stronger knees | Dr Alyssa Kuhn
Improve your balance in 5 minutes! | Make your Arthritic joints feel BETTER | Dr. Alyssa Kuhn
Find Relief from Ankle Arthritis in 3 SIMPLE ways
No equipment, cardio workout that is NICE TO YOUR JOINTS! | Dr. Alyssa Kuhn
Beginner strength training with arthritic joints | Day 3 of 4 | Dr. Alyssa Kuhn
Do THIS to AVOID a hip arthritis flare up | Arthritis Adventure
The KEY to lumbar arthritis and back pain RELIEF for adventure | Dr. Alyssa Kuhn, PT
8 Effective Exercises to REDUCE Hand Arthritis Pain
3 Things you NEED to be doing if you have OSTEOPOROSIS | Dr. Alyssa Kuhn
Q&A with physical therapist: Joint stiffness, pain in back of knee, neuropathy, & fibromyalgia!
Lateral step up with Keep the Adventure Alive | Dr Alyssa Kuhn
Arthritis friendly BOOTY WORKOUT | Dr. Alyssa Kuhn PT
Balance Exercises for Hip OA Pain RELIEF | Dr. Alyssa Kuhn
Low impact FULL BODY 20 minute home workout to ELIMINATE arthritis pain | Dr Alyssa Kuhn PT
The first step in finding osteoarthritis pain relief
Knee Compression Sleeve BENEFITS for Knee Osteoarthritis + another option if they don't fit
5 things to OVERCOME JOINT PAIN FLARE UPS | Dr. Alyssa Kuhn
Full Body Arthritis Dumbbell Exercises! | 45 minute circuit workout | Dr. Alyssa Kuhn
Arthritis Full Body 20 minute workout with a physical therapist | St. Patrick's Day
How Keep the Adventure Alive GOT STARTED | Dr. Alyssa Kuhn
Full Body Exercise Arthritis Friendly! | Low Impact | Physical Therapist & her grandma
High Protein Diet For Arthritis?! | How much protein you need and WHY | Dr. Alyssa Kuhn
BEST EXERCISES For Degenerative Disc Disease in just 10 MINUTES | Dr. Alyssa Kuhn
How to Walk Better with Arthritis- 3 Simple Tips
Why stairs are hard + 2 exercises to REDUCE knee pain down the stairs
Exercises to QUICKLY relieve stiff knees | Osteoarthritis | Dr Alyssa Kuhn PT
5 minute seated exercise for arthritis with a physical therapist
Avoid these THREE things with degenerative disc disease
HOW TO walk better with HIP ARTHRITIS | Dr. Alyssa Kuhn PT
Top 3 Standing Glute Exercises for Stronger Glutes After 50
TRX exercises for STRONGER JOINTS & BONES | OSTEOPOROSIS & OSTEOARTHRITIS | Dr. Alyssa Kuhn
