doc jen fit

How To Strengthen Weak Neck Muscles

5:17

3 Exercises for Back Pain While Standing

9:17

Tips & Exercises for Torn Shoulder Labrum

15:59

Sciatic Nerve Flossing

6:35

Sciatica Pain Relief Exercises

8:09

Top 3 Exercises for Tight Adductors

7:31

3 Quick stretches for Plantar Fasciitis

6:00

Physical Therapy Exercises for Hip Labrum Pain

12:43

Low Back Pain While Walking? Why?

11:03

Chondromalacia | Pain On the Front of the Kneecap?

16:18

How to Stop Elbow Pain During Push Ups

5:09

Exercises for Inner Knee Pain / Pes Anserine Bursitis

6:45

What you can do for Fibromyalgia

13:30

How to stop muscle cramping

12:27

Side Lunge for Knee Pain

4:47

Shoulder Pain Relief At Home Foam Rolling Exercises

4:52

5 Effective Morton's Neuroma Exercises

7:39

4 mobility stretches to improve your back pain!

7:01

Animal Flow, Calisthenics and Natural Mobility/Movement with @docjenfit

14:23

3 Exercises for Shoulder Mobility with DocJenFit

9:20

Fixing overactive traps!

13:53

Osgood Schlatter, What's this bump on the front of my knee

8:09

Mobility Stretches After C Section

7:15

why you shouldn't pull your shoulders down and back

14:14

Lower Body Mobility

6:15

5 Early Mobility Exercises for Herniated Disc

9:28

Slipping Ribs?! | How to get rid of rib pain!

11:48

How to Strengthen Hip Flexors

7:12

Quick Mobility Flow for Low Back Pain

7:48

Best Stability Exercises for Anterior Pelvic Tilt

9:46

Patellar Tracking | What it means & what may help

16:53

Shoulder Pain during Push Ups?

6:34

5 Best Stretches for Acute Knee Pain

8:53

Proper Foam Rolling Technique For SI and Lower Back Pain

6:26

How to properly brace your core for exercise

9:36

Proper Hamstring Mobility

4:50

What is Hip Dysplasia? Can it be Cured or Avoided?

10:02

Pelvic Pain During Pregnancy

17:46

How To Touch Your Toes If You Can't | Flexibility Hack 1

5:16

4 Important Stability Exercises for Disc Herniation

9:53

How to Squat with a Barbell with Knee Pain

7:36

External Snapping Hip vs Internal Snapping Hip Syndrome Explained

16:05

At Home Full Body HIIT Workout

16:19

QL Pain? What Is It & What to Do!

16:04

45 Minute Full Body Workout

44:58

Diaphragmatic Breathing Technique To Boost Your Mental Focus, Mood, and Decrease Anxiety

7:12

High Arches, What to do Part 2

8:36

Groin Pain Explained

15:14

Mobility Routine for Beginners | Mobility Exercises with DocJenFit

10:54

How to fix flared rib cage

6:20

Posterior Pelvic Tilt | What Does It Mean & How To Fix It!

14:07

Pes Anserine Bursitis | Causes & Treatments

12:54

3 physical therapy exercises for scoliosis

8:21

My Back Hurts when I Lie on my Back, Why?!

11:28

Improve Thoracic Mobility in 5 Minutes!

10:10

What to do for Overactive Quadriceps (Quad Dominance)

13:32

How to Build Healthy Movement Habits

12:07

Best Sleeping Positions, Pillow & Mattress?

15:18

4 Strengthening Exercises for Scapular Winging

9:42

What to do for plantar fasciitis!

14:36