do the splits

How to do the Splits for the Inflexible! Beginner Splits Tutorial

5:12

How to do the Splits for the Inflexible! Beginner Splits Tutorial
How to do the Splits Fast -- This Technique Changed Everything! -- (Science Based)

9:25

How to do the Splits Fast -- This Technique Changed Everything! -- (Science Based)
How to Get the Splits as a Beginner! *Science Explained*

18:54

How to Get the Splits as a Beginner! *Science Explained*
How I Learned The Full Splits in 30 Days

5:46

How I Learned The Full Splits in 30 Days
How To Do The Splits FAST - In 3 Easy Steps!

13:32

How To Do The Splits FAST - In 3 Easy Steps!
How To Do The Splits in 5 Minutes with @ti-and-me

5:29

How To Do The Splits in 5 Minutes with @ti-and-me
Get the Splits Fast! Stretches for Splits Flexibility

14:26

Get the Splits Fast! Stretches for Splits Flexibility
How To Get SPLITS - In ONE DAY!

12:08

How To Get SPLITS - In ONE DAY!
How to do a Split Fast! Stretches for Splits Flexibility

13:37

How to do a Split Fast! Stretches for Splits Flexibility
Best Middle Split Stretches to get the Middle Splits Fast!

11:10

Best Middle Split Stretches to get the Middle Splits Fast!
How to do the Split fast – NOT FLEXIBLE? No problem! – (Explained by science)

9:17

How to do the Split fast – NOT FLEXIBLE? No problem! – (Explained by science)
How to do SPLITS - If You’re NOT FLEXIBLE!

10:09

How to do SPLITS - If You’re NOT FLEXIBLE!
How To Do The Splits - Stretches For Splits & Splits Tutorial

41:42

How To Do The Splits - Stretches For Splits & Splits Tutorial
7 MIN STRETCH FOR SPLITS | How To Get Your Splits | Increase Flexibility | Daniela Suarez

7:21

7 MIN STRETCH FOR SPLITS | How To Get Your Splits | Increase Flexibility | Daniela Suarez
GET YOUR SPLITS / Hip Flexibility | 28 DAY SPLITS CHALLENGE | 17 MIN | Daniela Suarez

18:07

GET YOUR SPLITS / Hip Flexibility | 28 DAY SPLITS CHALLENGE | 17 MIN | Daniela Suarez
8 MIN STRETCH FOR SPLITS - how to get your front splits / No Equipment I Pamela Reif

9:39

8 MIN STRETCH FOR SPLITS - how to get your front splits / No Equipment I Pamela Reif
How to DO THE SPLITS in 30 days?

6:32

How to DO THE SPLITS in 30 days?
How I Achieved Full Splits In Only 1 Week - Fast Flexibility ASAP (Full Routine)

11:54

How I Achieved Full Splits In Only 1 Week - Fast Flexibility ASAP (Full Routine)
15 MIN STRETCH FOR SPLITS (front splits flexibility routine)

16:36

15 MIN STRETCH FOR SPLITS (front splits flexibility routine)
Intense middle split stretching routine

17:18

Intense middle split stretching routine
Can you get the SPLITS in ONE DAY?

8:35

Can you get the SPLITS in ONE DAY?
How to do the splits in one day

12:41

How to do the splits in one day
How to Do the Splits for Kids

1:06

How to Do the Splits for Kids
How to get your splits in ONE DAY (SIMPLE, FAST, EASY) for BEGINNERS

5:45

How to get your splits in ONE DAY (SIMPLE, FAST, EASY) for BEGINNERS
How to Do the Splits – PNF & Breathing Tricks

18:38

How to Do the Splits – PNF & Breathing Tricks
The Ultimate Guide to Doing the Splits

1:43

The Ultimate Guide to Doing the Splits
How to do an Over Split Fast! Stretches for Oversplits Flexibility

12:01

How to do an Over Split Fast! Stretches for Oversplits Flexibility
splits in 1 week?? I tried stretching everyday (loll)

15:21

splits in 1 week?? I tried stretching everyday (loll)
Feel-Good Stretches for Splits // SATURDAY // 28-Day Summer Sculpt

27:39

Feel-Good Stretches for Splits // SATURDAY // 28-Day Summer Sculpt
How to Get Splits in One Day | Stretching Routine

12:33

How to Get Splits in One Day | Stretching Routine
FAST and EASY Middle Splits Tutorial with @ti-and-me

5:00

FAST and EASY Middle Splits Tutorial with @ti-and-me
How to Learn a Split FAST with Lilly K...EVEN BEGINNERS!

16:14

How to Learn a Split FAST with Lilly K...EVEN BEGINNERS!
How To Do MIDDLE Splits - In 3 EASY Steps!

13:05

How To Do MIDDLE Splits - In 3 EASY Steps!
Learning the Splits (aged 39)

8:37

Learning the Splits (aged 39)
HOW TO DO THE SPLITS: QUICK, EASY, FAST, AND EFFECTIVE FOLLOW-ALONG ROUTINE

11:56

HOW TO DO THE SPLITS: QUICK, EASY, FAST, AND EFFECTIVE FOLLOW-ALONG ROUTINE
Stretches for Splits and Oversplits

7:31

Stretches for Splits and Oversplits
How to do the splits for beginners (Easy to Learn) - Gymnastics & Dance

2:46

How to do the splits for beginners (Easy to Learn) - Gymnastics & Dance
9 Steps to doing the Splits!

4:52

9 Steps to doing the Splits!
Learning the Splits in 30 days??? 30 Day Split Challenge Results (Realistic)

11:16

Learning the Splits in 30 days??? 30 Day Split Challenge Results (Realistic)
HOW TO DO THE SPLITS 3 - More Advanced Flexibility Tutorial FitForaFeast

3:43

HOW TO DO THE SPLITS 3 - More Advanced Flexibility Tutorial FitForaFeast
The Splits Stretches, Middle Splits Flexibility Workout, How To Do The Splits For Beginners

19:22

The Splits Stretches, Middle Splits Flexibility Workout, How To Do The Splits For Beginners
How To Do Gymnastics Splits For Beginners With Coach Meggin!

15:35

How To Do Gymnastics Splits For Beginners With Coach Meggin!
How to do 3 Way Splits: Quick, Easy, and Effective Follow-Along Tutorial

13:55

How to do 3 Way Splits: Quick, Easy, and Effective Follow-Along Tutorial
Perfect SPLITS Flexibility Stretch Challenge, How To Do The Splits Class for Beginners Exercises

29:54

Perfect SPLITS Flexibility Stretch Challenge, How To Do The Splits Class for Beginners Exercises
How to Do the Splits for Beginner Gymnasts : Beginning Gymnastics

1:04

How to Do the Splits for Beginner Gymnasts : Beginning Gymnastics
Learn How To Do The Splits Video Tutorial for Gymnastics, Dance, Cheerleading (Quick and Easy)

3:30

Learn How To Do The Splits Video Tutorial for Gymnastics, Dance, Cheerleading (Quick and Easy)
If You Want to Learn How to Do the SPLITS - Watch This Stretching Video!

18:11

If You Want to Learn How to Do the SPLITS - Watch This Stretching Video!
Splits Tutorial - How to Get Your Splits Quickly

5:16

Splits Tutorial - How to Get Your Splits Quickly
How to Do a Split in 5 Minutes

1:27

How to Do a Split in 5 Minutes
7 MIN MIDDLE SPLITS STRETCHES FOR FLEXIBILITY | 21 Day Challenge to Get Your Middle Splits

7:13

7 MIN MIDDLE SPLITS STRETCHES FOR FLEXIBILITY | 21 Day Challenge to Get Your Middle Splits
HOW TO SPLIT || 10 MIN. SPLIT GUIDE Part 1 for beginners & advanced/ STRETCHING ROUTINE |Mary Braun

11:10

HOW TO SPLIT || 10 MIN. SPLIT GUIDE Part 1 for beginners & advanced/ STRETCHING ROUTINE |Mary Braun
these are split stretches to help you get in your split quicker

1:06

these are split stretches to help you get in your split quicker
Gymnastics How To Do The Splits| Sariah SGG

3:50

Gymnastics How To Do The Splits| Sariah SGG
How to practice split in a month| complete split

8:07

How to practice split in a month| complete split
How to do the Splits

3:12

How to do the Splits
How to get your splits with two people

13:39

How to get your splits with two people
How to Do a Split for BEGINNERS!

3:05

How to Do a Split for BEGINNERS!
Get the Middle Splits Fast! Stretches for Middle Split Flexibility

12:18

Get the Middle Splits Fast! Stretches for Middle Split Flexibility
20 Minute Front Splits Routine (FOLLOW ALONG)

22:03

20 Minute Front Splits Routine (FOLLOW ALONG)
GET YOUR SPLITS IN 5 MIN | EASY SPLITS WORKOUT👍 #splits #gymnastics #homeworkout #stretching

5:33

GET YOUR SPLITS IN 5 MIN | EASY SPLITS WORKOUT👍 #splits #gymnastics #homeworkout #stretching