deload week exercises

23:48

16:42

4:14

15:38

13:34

3:07

12:24

کوتاه

کوتاه

کوتاه

3:37

3:42

4:59

7:32

8:14

14:21

9:39

8:38

7:59

4:13

5:48

1:29:14

3:26

3:24

3:01