calisthenics vs weights

17:39

7:36

9:00

9:00

2:40

9:39

14:17

13:49

5:34

3:41

7:55

3:27

6:03

4:37

7:47

6:31

11:27

4:22

5:40

5:41

6:32

12:21

4:18

5:58

5:19

2:40

9:09

7:58

کوتاه

10:09

4:13

3:28

2:50

3:03

9:10

4:51

1:53

4:39

3:30

3:29