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28 WEIGHT PLATE LOWER BODY EXERCISES AND THE MUSCLES THEY TARGET
12 WEIGHT PLATE ARM EXERCISES AND WHICH MUSCLES THEY TARGET
5 WEIGHT PLATE BICEPS EXERCISES AND WHAT PART OF THE BICEPS THEY TARGET
21 WEIGHT PLATE SHOULDER EXERCISES AND THE MUSCLES THEY TARGET
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4 WEIGHT PLATE REAR DELT EXERCISES
12 WEIGHT PLATE AB EXERCISES AND WHICH PART OF THE ABS THEY TARGET
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32 Weight Plate Exercises
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100 WEIGHT PLATE EXERCISES AND MUSCLES THEY TARGET
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6 weight plate exercises pt 1
