badminton backhand exercises at home

Badminton: BACKHAND TRAINING - 10 EXERCISES to Improve Your Backhand

7:06

Badminton: BACKHAND TRAINING - 10 EXERCISES to Improve Your Backhand
Badminton - 20 Backhand Exercises for beginners

4:11

Badminton - 20 Backhand Exercises for beginners
4 Ways To Master Your Backhand In Badminton

4:08

4 Ways To Master Your Backhand In Badminton
What is backhand grip in badminton | Badminton training for beginners

5:26

What is backhand grip in badminton | Badminton training for beginners
Improve Your Backhand at Home | Badminton Training | Wall practice | Home Workout

3:08

Improve Your Backhand at Home | Badminton Training | Wall practice | Home Workout
Badminton Backhand Drive - Technique & Exercises

3:29

Badminton Backhand Drive - Technique & Exercises
How To Do A Backhand Clear and Backhand Smash - 50 exercises, Badminton Tutorial

13:32

How To Do A Backhand Clear and Backhand Smash - 50 exercises, Badminton Tutorial
Backhand Serve - A step-by-step guide EVERY BADMINTON PLAYER NEEDS!

6:12

Backhand Serve - A step-by-step guide EVERY BADMINTON PLAYER NEEDS!
20 Min Four Corners Footwork Session | Technique and Coordination | Badminton at home

23:19

20 Min Four Corners Footwork Session | Technique and Coordination | Badminton at home
BADMINTON - Learn To Do A PERFECT BACKHAND

10:02

BADMINTON - Learn To Do A PERFECT BACKHAND
Badminton backhand lift - from beginner to advanced

6:37

Badminton backhand lift - from beginner to advanced
5 Drills to HIT the PERFECT BADMINTON BACKHAND CLEAR

5:30

5 Drills to HIT the PERFECT BADMINTON BACKHAND CLEAR
7 Badminton Backhand Improvement Hacks - Part 1

8:00

7 Badminton Backhand Improvement Hacks - Part 1
Backhand in badminton - High Backhand Technique

10:07

Backhand in badminton - High Backhand Technique
15 Min Fast Footwork Session | Badminton At Home

19:10

15 Min Fast Footwork Session | Badminton At Home
25 Min Advanced Badminton Racket Skills | Train at home

25:31

25 Min Advanced Badminton Racket Skills | Train at home
Badminton Training AT HOME: 5 ways to practice WITH shuttle and racket

10:42

Badminton Training AT HOME: 5 ways to practice WITH shuttle and racket
Difference between badminton backhand shots

00:57

Difference between badminton backhand shots
Badminton GRIP - Forehand, Backhand, Bevel and Panhandle

5:10

Badminton GRIP - Forehand, Backhand, Bevel and Panhandle
Badminton Training: 15 EXERCISES - SPEED at HOME 🤘😎

4:15

Badminton Training: 15 EXERCISES - SPEED at HOME 🤘😎
12 Basic Badminton Techniques that you MUST Know - Introduction

6:38

12 Basic Badminton Techniques that you MUST Know - Introduction
BADMINTON TECHNIQUE #57 - BACKHAND CLEAR , BASIC TUTORAL

2:24

BADMINTON TECHNIQUE #57 - BACKHAND CLEAR , BASIC TUTORAL
Badminton Lesson #2 - Forehand & backhand grip

14:14

Badminton Lesson #2 - Forehand & backhand grip
Badminton Backhand Clear | Two tips for advanced

5:45

Badminton Backhand Clear | Two tips for advanced
Badminton backhand smash - Jump like Lee Zii Jia

6:35

Badminton backhand smash - Jump like Lee Zii Jia
Badminton SECRET to BACKHAND POWER

3:55

Badminton SECRET to BACKHAND POWER
9 Types of Wall Practice | Home Workout | Badminton

2:43

9 Types of Wall Practice | Home Workout | Badminton
Perfect Badminton Low Serve Every Time - BEST METHOD

5:32

Perfect Badminton Low Serve Every Time - BEST METHOD
20 Min Basic Racket Skill Session At Home | Beginner Friendly

22:05

20 Min Basic Racket Skill Session At Home | Beginner Friendly
6 Badminton Exercises AT HOME - Footwork & racket

3:19

6 Badminton Exercises AT HOME - Footwork & racket
How To Improve Your Badminton Endurance & Stamina

5:55

How To Improve Your Badminton Endurance & Stamina
How To Hit A Perfect Doubles Net Shot EVERY TIME - Badminton Net Cord Tutorial!

5:44

How To Hit A Perfect Doubles Net Shot EVERY TIME - Badminton Net Cord Tutorial!
Shoulder Strength and Injury Prevention Exercises

3:43

Shoulder Strength and Injury Prevention Exercises
Backhand and forehand exercise | Basic Feather | Badminton training

2:30

Backhand and forehand exercise | Basic Feather | Badminton training
5 DRILLS for BACKHAND SPEED, Badminton training

5:33

5 DRILLS for BACKHAND SPEED, Badminton training
Badminton lift - Attack the backcourt - Technique & Exercises

4:05

Badminton lift - Attack the backcourt - Technique & Exercises
MUST see BACKHAND slice tutorial

11:13

MUST see BACKHAND slice tutorial
How to Play Backhands like Taufik Hidayat

7:11

How to Play Backhands like Taufik Hidayat
Backhand drive badminton | Cross in forehand side

7:16

Backhand drive badminton | Cross in forehand side
Badminton Backhand and forehand grip exercises at home | badminton grip transition

5:59

Badminton Backhand and forehand grip exercises at home | badminton grip transition
Want More POWER On Your BACKHAND CLEAR? TRY THIS!

5:34

Want More POWER On Your BACKHAND CLEAR? TRY THIS!
BADMINTON HOME WORKOUT FOR STAMINA- Exercises to help you last longer on the court #badminton

14:20

BADMINTON HOME WORKOUT FOR STAMINA- Exercises to help you last longer on the court #badminton
BACKHAND DEFENCE (Drive) - Improve Technique, Power & Consistency with these Routines

3:46

BACKHAND DEFENCE (Drive) - Improve Technique, Power & Consistency with these Routines
BADMINTON HOME WORKOUT FOR STRONG LEGS #badminton

9:33

BADMINTON HOME WORKOUT FOR STRONG LEGS #badminton
GET A POWERFUL BACKHAND in Badminton #shorts

00:33

GET A POWERFUL BACKHAND in Badminton #shorts
HOW TO IMPROVE BACKHAND..|| COMPLETE GUIDE TO IMPROVE BACKHAND 💯%.......#backhandtutorial

8:55

HOW TO IMPROVE BACKHAND..|| COMPLETE GUIDE TO IMPROVE BACKHAND 💯%.......#backhandtutorial
How to Hit a Backhand Overhead Drop Shot | Badminton

1:30

How to Hit a Backhand Overhead Drop Shot | Badminton
50 Exercises For Badminton Players That You Can Do At Home!

15:26

50 Exercises For Badminton Players That You Can Do At Home!
How To Do 3 different BACKHAND DROPS (TUTORIAL) **Badminton**

3:01

How To Do 3 different BACKHAND DROPS (TUTORIAL) **Badminton**
Badminton precision service at home | Badminton training at home | shorts

00:44

Badminton precision service at home | Badminton training at home | shorts
4 SIMPLE Ways To Improve Your Defence - Badminton Defence Training!

5:33

4 SIMPLE Ways To Improve Your Defence - Badminton Defence Training!
Badminton backhand slice cross court

5:36

Badminton backhand slice cross court
8 Minute FASTER FOOTWORK Home Workout (badminton)

8:42

8 Minute FASTER FOOTWORK Home Workout (badminton)
HIGH backhand in badminton #shorts

00:29

HIGH backhand in badminton #shorts
Badminton Singles Exercises | Precision and Consistency

4:17

Badminton Singles Exercises | Precision and Consistency
Net Shot in Badminton - Basic Forehand and Backhand

10:06

Net Shot in Badminton - Basic Forehand and Backhand
How to Hit a Low Backhand Serve | Badminton

1:59

How to Hit a Low Backhand Serve | Badminton
Backhand Clear Home Training

5:00

Backhand Clear Home Training
Badminton: Useful exercise and Fun Warm-up.

8:56

Badminton: Useful exercise and Fun Warm-up.
How to Hit a Backhand Flick Serve | Badminton

1:43

How to Hit a Backhand Flick Serve | Badminton