back shoulder exercises

تمرینات پشت و شانه Back Shoulder Exercises

1:47

تمرینات پشت و شانه Back Shoulder Exercises
Joe D's Favorite Upper Back Exercises [to avoid shoulder problems increase power potential]

3:21

Joe D's Favorite Upper Back Exercises [to avoid shoulder problems increase power potential]
3 Shoulder Exercises | For a Mind Blowing Pump

6:18

3 Shoulder Exercises | For a Mind Blowing Pump
IFBB Pro Bodybuilder Seth Shaw NPC Competitor Zach Merkel Back Shoulder Workout

20:16

IFBB Pro Bodybuilder Seth Shaw NPC Competitor Zach Merkel Back Shoulder Workout
2015 Train With Kai Greene Back/Shoulder - Steven Whang

24:38

2015 Train With Kai Greene Back/Shoulder - Steven Whang
V-Taper Back Shoulder Workout | Chase Bergner Better Bodies

7:54

V-Taper Back Shoulder Workout | Chase Bergner Better Bodies
Do You Have Back Or Shoulder Pain? YOU NEED TO TRY THIS! | Mind Pump

6:57

Do You Have Back Or Shoulder Pain? YOU NEED TO TRY THIS! | Mind Pump
Shoulder Shrugs Back

کوتاه

Shoulder Shrugs Back
Shoulder Shrugs Back with DB

کوتاه

Shoulder Shrugs Back with DB
INFRASPINATUS MUSCLE RELEASE - Shoulder Blade/Mid Back Pain Disappears - Dr Alan Mandell, DC

2:56

INFRASPINATUS MUSCLE RELEASE - Shoulder Blade/Mid Back Pain Disappears - Dr Alan Mandell, DC
Getting Back To My Roots | Shoulder Training With The Fitness Culture Power Prog

9:35

Getting Back To My Roots | Shoulder Training With The Fitness Culture Power Prog
100 Exercises on a Stability Ball! Part 3 Back, Chest, Shoulders

4:28

100 Exercises on a Stability Ball! Part 3 Back, Chest, Shoulders
Shoulder Exercises Ranked (BEST TO WORST!)/ رتبه حرکات شانه (بهترین تا بدترین)

17:25

Shoulder Exercises Ranked (BEST TO WORST!)/ رتبه حرکات شانه (بهترین تا بدترین)
Best Shoulder Exercises - Squat Twerk

3:20

Best Shoulder Exercises - Squat Twerk
BIG "Medial" DELTS : 3 Simple Steps! [ Best Shoulder Exercises ]

7:22

BIG "Medial" DELTS : 3 Simple Steps! [ Best Shoulder Exercises ]
تمرینات سرشانه Shoulder Exercises

2:00

تمرینات سرشانه Shoulder Exercises
Shoulder Exercises for Strength and Flexibility

3:31

Shoulder Exercises for Strength and Flexibility
Bodyweight Shoulder Workout for Men | 7 At Home Shoulder Exercises

11:10

Bodyweight Shoulder Workout for Men | 7 At Home Shoulder Exercises
5 Shoulder Exercises You Should Be Doing

8:04

5 Shoulder Exercises You Should Be Doing
Most Alpha Shoulder Exercises

6:48

Most Alpha Shoulder Exercises
4 Best Shoulder Exercises In The World! | ACTIVATION TEST WINNERS

10:44

4 Best Shoulder Exercises In The World! | ACTIVATION TEST WINNERS
frozen shoulder exercises تمرینات کاهش درد شانه

12:29

frozen shoulder exercises تمرینات کاهش درد شانه
Top 5 Unilateral Shoulder Exercises | Fix Your Muscle Imbalance!

8:37

Top 5 Unilateral Shoulder Exercises | Fix Your Muscle Imbalance!
How to Build Classic Shoulders | 3 Shoulder Exercises w/ Robert Timms

3:37

How to Build Classic Shoulders | 3 Shoulder Exercises w/ Robert Timms
The 10 Best Shoulder Exercises - (FULL ROUTINES)

17:55

The 10 Best Shoulder Exercises - (FULL ROUTINES)
The "Right" Way to Do Side Laterals [Best Shoulder Exercises]

6:00

The "Right" Way to Do Side Laterals [Best Shoulder Exercises]
21 WEIGHT PLATE SHOULDER EXERCISES AND THE MUSCLES THEY TARGET

6:30

21 WEIGHT PLATE SHOULDER EXERCISES AND THE MUSCLES THEY TARGET
Top SHOULDER Exercises You Should Be Doing

7:47

Top SHOULDER Exercises You Should Be Doing
افزایش پایداری شانه Shoulder Stability Exercises

کوتاه

افزایش پایداری شانه Shoulder Stability Exercises
10MIN SHOULDER WORKOUT Exercises (تمرینات بدنسازی)

3:50

10MIN SHOULDER WORKOUT Exercises (تمرینات بدنسازی)
Shoulder Stability Exercises for Shoulder Pain in Powerlifting

7:56

Shoulder Stability Exercises for Shoulder Pain in Powerlifting
The Best Shoulder rehabilitation Exercises: External Rotator cuff Integration (P

4:36

The Best Shoulder rehabilitation Exercises: External Rotator cuff Integration (P
The Best Shoulder rehabilitation Exercises: Integrated Strength using Barefoot Exercises

2:47

The Best Shoulder rehabilitation Exercises: Integrated Strength using Barefoot Exercises
Day 11: Hip Mobility Shoulder Mobility Exercises - 30 Days of Training (MIND P

5:22

Day 11: Hip Mobility Shoulder Mobility Exercises - 30 Days of Training (MIND P
Day 2 - Hip Mobility Shoulder Mobility Exercises - 30 Days of Training (MIND P

10:38

Day 2 - Hip Mobility Shoulder Mobility Exercises - 30 Days of Training (MIND P
Common Exercises DONE WRONG!! Shoulder Tricep Exercises (Superset for Maximum Muscle Growth)

9:52

Common Exercises DONE WRONG!! Shoulder Tricep Exercises (Superset for Maximum Muscle Growth)
تمرینات ثبات رفلکس شانه Shoulder Reflex Exercises

کوتاه

تمرینات ثبات رفلکس شانه Shoulder Reflex Exercises
Physiotherapy exercises for shoulder impingement ....

9:47

Physiotherapy exercises for shoulder impingement ....
تمرین درمانی در شانه درد - Exercises for Shoulder Pain

1:15

تمرین درمانی در شانه درد - Exercises for Shoulder Pain
How to fix rounded shoulders (3 Shoulder External Rotation exercises)

3:00

How to fix rounded shoulders (3 Shoulder External Rotation exercises)