ali mattu

10 quick anxiety relief techniques

22:18

6 skills NEW THERAPISTS must develop to BE EFFECTIVE

19:19

OCD explained for beginners - how I wish I was taught

8:47

What I wish I knew before I became a psychotherapist

11:03

Honest conversations about mental health - Inside Voices with Dr. Ali

1:21

Social Anxiety Disorder explained for beginners - how I wish I was taught

14:34

Stop having panic attacks: beginner's step by step guide

19:28

How to stop panic attacks FASTER! (without practice)

11:42

ANXIETY 101 - Everything You Need to Know

13:42

5 ONE-MINUTE Habits to Beat DEPRESSION

9:53

Should I major in psychology?

16:05

Overcome social anxiety WITHOUT therapy

27:26

How to learn major parts of the brain quickly

5:02

Top Social Anxiety Tips for Confidence!

15:35

How to listen like a therapist: 4 secret skills

15:51

How do psychologists analyze people?

5:21

How to use exposure therapy to overcome phobias

6:12

BEST and WORST of OCD treatments

7:23

In Treatment | A Psychologist Answers Questions About Therapy | HBO

4:44

Anxiety Expert Reacts to Popular Anxiety TikToks 2

21:31

How to give psychological first aid

5:05

Dr. Ali Mattu Explains the Basics of Agoraphobia

1:26

How I overcame social anxiety

5:40

Suicide Prevention for Teens and Young Adults with Dr. Ali Mattu

3:20

Attachment problems in HBO’s Succession | Doctor Commentaries

2:16

The best thing for mental health? I ignored it. Here's what happened.

27:40

Everyday Courage in the Face of Anxiety | Ali Mattu | Talks at Google

39:37

How to stop tics (WITHOUT MEDICATION)

7:20

How to overcome depression

4:33

Learn mindfulness meditation in seconds (NOT HOURS): 10 simple exercises

17:55

How to start therapy as a beginner- STEP BY STEP

31:07

How to Become More Attractive According to Psychology

4:57

How to stop constantly worrying about the future

24:42

How to do self care LIKE A THERAPIST

5:29

Real psychologist explains emotions to his daughter

5:53

How To Start Overcoming Anxiety As A Beginner - STEP BY STEP

21:05

The Truth About BetterHelp, Life Coaches, & Positive Affirmations | Dr. Ali Mattu

2:41:48

Being married to a psychologist | Answering your questions about our relationship

39:41

Therapist answers commonly googled questions about therapy

28:57

Fragile masculinity in HBO’s The Sopranos | Doctor Commentaries

3:46

Trauma and PTSD in HBO’s Barry | Doctor Commentaries

3:15

Surviving my brother's suicide

16:15

How to develop empathy skills

16:54

The science of ASMR (autonomous sensory meridian response)

4:02

Real psychologist reacts to BTS (방탄소년단)

17:14

Star Trek Explained in 4 Minutes

3:55

How to do deep breathing

4:28

Making Mental Health a Part of Your Story | Ali Mattu | TEDxBerkeley

14:18

Psychologist explains Han Solo

7:37

Muhammad Ali Highlights - The Greatest

5:19

Meet Dr. Ali Mattu, Host of The Psych Show!

1:21

Why facing your fears might not work

00:53

How to deal with emotions in a healthy way

8:40

The biggest problem in Harry Potter

5:19

Systemic bias in HBO’s The Night Of | Doctor Commentaries

2:31

Anxiety is like the boss enemy music (with no boss)

00:08

Real psychologist reviews mental illness memes

16:51

Ali Mattu - My Brother Lost a Long Battle with Bipolar Depression

11:13

3 must know facts about self-harm

00:40

What is Borderline Personality Disorder? Myths & Misconceptions with Dr Ali Mattu

38:40