aerobic step workout

15 Minute Simple Low Impact Step Aerobics Routine For Beginners! 125 BPM #80

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Beginner Step Aerobics Fitness Cardio | 30 Min | JENNY FORD

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30 Minute Basic to Intermediate Step Aerobics Workout Video! With Great music!

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Beginner Step Aerobics | Quick Cardio Workout | Home Fitness | Learn to Step Training | Sweaty

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INTERMEDIATE STEP CARDIO Aerobics Workout 🔥40 minutes 🔥 #216

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20 Minute Intense Step Aerobics Workout - 133 Bpm Easy To Follow - Hip Hop Music

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128 BPM Step Aerobics Cardio - Intermediate - Advanced - 30 Min Stepper workout

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BEGINNER'S BASIC STEP AEROBICS | 30 Minutes | Disco Party | 127 BPM

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Aerobics for beginners - 45 minutes | NHS

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60 Minute FAST BASIC Step Aerobics | High Intensity Cardio Workout with ABS

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30 minute Easy Basic Step Aerobics for Beginners, Seniors

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Step Aerobics Workout - Not Boring Basic to Intermediate Step #250 - 130 BPM

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Beginner Step Aerobics Home Workout - Xtreme Hip Hop Step

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30 Min Step Aerobics Workout at 128 BPM for Basic to Intermediate #230

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INTERMEDIATE STEP AEROBICS PARTY WORKOUT!! 133 BPM // CARDIO STEP

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Basic Step Aerobics 30 Minutes beginner step Workout 💦 130 bpm 💦 #41

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Fun Low-Impact 80s Step Aerobics Workout - 128 BPM - CDornerFitness 347

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Beginner Friendly Flex Squad Hip -Hop Step Aerobics

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25 Minute Beginner/intermediate Step Workout Part I

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15 Min HIIT Step Workout for Beginners

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30 Minute HIIT Step Aerobics Workout - Simple Moves 🔥 Burn 300 Calories 🔥

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FAST PACED BASIC STEP WORKOUT // 30 MIN STEP AEROBICS #283

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30 MIN SIMPLE & FUN STEP AEROBICS WORKOUT // BASIC TO INTERMEDIATE STEP #79

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40 Min Intermediate Step Aerobics Workout - 133 BPM - #328

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MID-TEMPO BASIC STEP AEROBICS CARDIO - 132 BPM - Stepper Workout 357

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30 Minute Intermediate Step Aerobics Workout - Burn Calories FAST

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45 Min Beginner Step Aerobics Workout at Home - Burn Calories with BASIC STEP!

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90's Dance Step Aerobics Workout Video// Step #333 Basic to Advanced - 40 min

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Intermediate Step aerobics Cardio Workout with a Latin Flair- 130 BPM - 350

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FUN 40 Minute Intermediate Step Aerobics Workout for Weight Loss // 133 BPM STEP CLASS

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EASY BASIC STEP AEROBICS WORKOUT // 30 MINUTES // 128 BPM // #294

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ADVANCED STEP AEROBICS WORKOUT // CDORNERFITNESS 290-C // 135 BPM

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20 Minute Step to The Beat HIIT Workout [NO EQUIPMENT]

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Low Impact 30 Minute Step Aerobics Workout For Beginners // 130 BPM // 267-A

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High Intensity Step Aerobics Workout With Weights For Maximum Fat Burn in 30 Minutes

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15 Minute Step Cardio Aerobics | Trainer of the Month Club | Well+Good

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45 Minute Intermediate Step Aerobics Workout | CDornerFitness | #89 133 BPM

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15 MINUTE BEGINNER STEP I WORKOUT

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60 MINUTE STEP WORKOUT AT HOME!! Intermediate to Advanced Step Aerobics #286

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40-Minute Step Aerobics Blast at 132 BPM - Burn Calories with Basic to Intermediate Step!

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30 MINUTE INTERMEDIATE STEP AEROBICS CDORNERFITNESS #306

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EASY BASIC STEP AEROBICS FOR BEGINNERS // NOT BORING BASIC STEP #290-A

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STEP AEROBICS WORKOUT | INTERMEDIATE TO ADVANCED CHOREOGRAPHY 168

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20 MINUTES FAST BASIC STEP AEROBICS WORKOUT // QUICK CARDIO // #296

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Basic Step Aerobics Exercise Workout | 128 BPM | EASY AND FUN STEP CLASS

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20-MINUTE STEP & SCULPT / STEPPER WORKOUT WITH WEIGHTS / LOW-IMPACT / COUNTDOWN CLOCK & BELL

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Energizing 45-Minute Step Aerobics Routine Intermediate to Advanced step #316 - 132 BPM

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FAST BASIC STEP AEROBIC WORKOUT // 20 MIN CALORIE BURNING CARDIO // #274

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10 MIN STEPPING CARDIO - walk 1100 steps in a fun way I Medium Intensity

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Step Aerobics Moderate Easy | 120 BPM | 32 Minutes | Beginner & Senior Friendly Fitness Exercise.

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30 Minute Basic Step Aerobics for Beginners // 125 BPM // STEP CLASS #311

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40 Minute Fast Basic Step Aerobics 🔥 Fat Burning Step Class 🔥

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20 Minute Step Aerobics Workout with Weights 🔥 190 Calories 🔥

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30 MINUTE VERTICAL STEP AEROBICS CARDIO WORKOUT!!! #287

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30 MIN SIMPLE BASIC STEP AEROBICS - BEGINNER STEP CLASS WITH GREAT MUSIC #301

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Quick 30 Minute Intermediate Step Aerobics Workout CDornerFitness #147

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Ultimate 80s Step Aerobics Workout: Intermediate to Advanced Level 🔥 CDornerFitness #224

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Basic Step Aerobics for Beginners and Seniors - 124 BPM Slower Pace

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30 Minute Step Workout - Intermediate Step aerobics 133 bpm CDORNERFITNESS #190

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30-Minute Fast-Paced Step Aerobics Cardio & 15-Minute Abs - Core Workout!

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