52 diet

The 5-2 Diet and the Fasting-Mimicking Diet Put to the Test

4:28

The 5-2 Diet and the Fasting-Mimicking Diet Put to the Test
What is the 5:2 Diet? (And Why I Switched From ADF)

21:35

What is the 5:2 Diet? (And Why I Switched From ADF)
5:2 Diet explained by Dr Mosley on ABC

3:26

5:2 Diet explained by Dr Mosley on ABC
The 52 Diet Book Summary - Audiobook by Kate Harrison

23:10

The 52 Diet Book Summary - Audiobook by Kate Harrison
Here’s how the American diet has changed in the last 52 years

1:37

Here’s how the American diet has changed in the last 52 years
diet routine to lose -10kg (24 lbs) 52kg ➡️ 41kg and slim down -12cm on my thighs

11:12

diet routine to lose -10kg (24 lbs) 52kg ➡️ 41kg and slim down -12cm on my thighs
Why Keto No Longer Works

11:05

Why Keto No Longer Works
ALL OF VINCE GIRONDA'S DIETS EXPLAINED! HOW TO APPLY HIS DIETS TO ACHIEVE YOUR ULTIMATE PHYSIQUE!

16:52

ALL OF VINCE GIRONDA'S DIETS EXPLAINED! HOW TO APPLY HIS DIETS TO ACHIEVE YOUR ULTIMATE PHYSIQUE!
The 6 Foundations for Men Over 50 to Lose Belly Fat

17:37

The 6 Foundations for Men Over 50 to Lose Belly Fat
Top 10 Foods To Eat After 50 (Anti-Aging Benefits!)

9:07

Top 10 Foods To Eat After 50 (Anti-Aging Benefits!)
Full day of Eating - Extreme Fat loss Diet - Lose 10 Kg

7:03

Full day of Eating - Extreme Fat loss Diet - Lose 10 Kg
WIM HOF FOOD Fast 5 DIET EXPLAINED - STEP BY STEP (HD)

14:18

WIM HOF FOOD Fast 5 DIET EXPLAINED - STEP BY STEP (HD)
Food Is Medicine: How Your Diet Can PREVENT Disease

2:21:58

Food Is Medicine: How Your Diet Can PREVENT Disease
How Long Does It Take For A1c To Go Down?

8:15

How Long Does It Take For A1c To Go Down?
The Best Science-Based Diet for Fat Loss (ALL MEALS SHOWN!)

10:31

The Best Science-Based Diet for Fat Loss (ALL MEALS SHOWN!)
Low Carb Diet: Fat or Fiction? Does it work?

28:37

Low Carb Diet: Fat or Fiction? Does it work?
How To Calculate Your Protein Needs [Weight Loss vs. Fitness]

2:51

How To Calculate Your Protein Needs [Weight Loss vs. Fitness]
PCOS Diet: Foods to Eat and Avoid to Reverse PCOS

8:07

PCOS Diet: Foods to Eat and Avoid to Reverse PCOS
5 Foods To Help You Build Muscle Faster After 50 (ADD THESE TO YOUR PLAN!)

10:32

5 Foods To Help You Build Muscle Faster After 50 (ADD THESE TO YOUR PLAN!)
High-Protein VEGAN Meal Prep (No Supplements Needed)

18:01

High-Protein VEGAN Meal Prep (No Supplements Needed)
The Atkins Diet Explained in 60 Seconds

1:05

The Atkins Diet Explained in 60 Seconds
How the food you eat affects your brain - Mia Nacamulli

4:53

How the food you eat affects your brain - Mia Nacamulli
Top 10 Most Extreme Diets

8:48

Top 10 Most Extreme Diets
HOW I LOST 50 POUNDS IN 5 MONTHS | My Weight Loss Journey | Weight Loss Tips

24:36

HOW I LOST 50 POUNDS IN 5 MONTHS | My Weight Loss Journey | Weight Loss Tips
What's Unhealthier – Rice or Wheat? – Dr.Berg

5:46

What's Unhealthier – Rice or Wheat? – Dr.Berg
JANGAN MAKAN INI SETELAH USIA 40

19:56

JANGAN MAKAN INI SETELAH USIA 40
Weight Loss how I lost 75 pounds in 3 1/2 months!

24:12

Weight Loss how I lost 75 pounds in 3 1/2 months!
Intermittent Fasting - The 5:2 Diet

00:35

Intermittent Fasting - The 5:2 Diet
3 BEST Diets to LOSE WEIGHT & BELLY FAT

9:21

3 BEST Diets to LOSE WEIGHT & BELLY FAT
The Fast Guide to the Fast Diet - for people too lazy to read the book

6:20

The Fast Guide to the Fast Diet - for people too lazy to read the book
🥄🥄 TWO TABLESPOONS A DAY WILL MELT THE BELLY FAT AWAY - Dr Alan Mandell, DC

4:49

🥄🥄 TWO TABLESPOONS A DAY WILL MELT THE BELLY FAT AWAY - Dr Alan Mandell, DC
New study compares Keto vs Mediterranean Diet!

16:03

New study compares Keto vs Mediterranean Diet!
Diets! Which Ones Work for Losing Weight and Keeping it Off?

6:30

Diets! Which Ones Work for Losing Weight and Keeping it Off?
12 Tips to Improve Your Gut Health | Detox Your Stomach Naturally | Dr. Bimal Chhajer | SAAOL

4:02

12 Tips to Improve Your Gut Health | Detox Your Stomach Naturally | Dr. Bimal Chhajer | SAAOL
Dr. Burkitt’s F-Word Diet

4:07

Dr. Burkitt’s F-Word Diet
My 30 Kg Weight Loss and Fitness Transformation

12:27

My 30 Kg Weight Loss and Fitness Transformation
Lose 69 Lbs in 2 Weeks with This MIRACLE Diet /s

15:59

Lose 69 Lbs in 2 Weeks with This MIRACLE Diet /s
Carnivore Bodybuilding with Jonathan Griffiths!

1:07:37

Carnivore Bodybuilding with Jonathan Griffiths!
DAY 52: Quitting Sugar for Life (Carnivore Diet) (DailyVlog)

23:40

DAY 52: Quitting Sugar for Life (Carnivore Diet) (DailyVlog)
The Perfect Diet – Dr.Berg

5:08

The Perfect Diet – Dr.Berg
What is the Mediterranean Diet? | Healthy Diet Series

6:56

What is the Mediterranean Diet? | Healthy Diet Series
Dr Michael Mosley: My new Mediterranean 5:2 diet

17:07

Dr Michael Mosley: My new Mediterranean 5:2 diet
How I Cook 20 Healthy Meals in 1 HOUR

13:18

How I Cook 20 Healthy Meals in 1 HOUR
From 80kg to 70kg in 4 weeks : 17 Keto Snacks That Won't Kick You Out of Ketosis

00:12

From 80kg to 70kg in 4 weeks : 17 Keto Snacks That Won't Kick You Out of Ketosis
What a 1,200-Calorie Diet Looks Like

1:21

What a 1,200-Calorie Diet Looks Like
5/2 Intermittent Fasting Diet for Weight Loss

00:46

5/2 Intermittent Fasting Diet for Weight Loss
WHAT I EAT IN A DAY | WEIGHT LOSS MEAL PLAN FOR WOMEN

12:36

WHAT I EAT IN A DAY | WEIGHT LOSS MEAL PLAN FOR WOMEN
What's the DASH Diet and Why Doctors Call It the Best Diet

9:04

What's the DASH Diet and Why Doctors Call It the Best Diet
5 : 2 diet mistakes to avoid for optimal weight loss #52diet #intermittentfasting #weightloss

00:48

5 : 2 diet mistakes to avoid for optimal weight loss #52diet #intermittentfasting #weightloss
90 Day Body TRANSFORMATION | It FINALLY Worked at 49 | 21 Day FAST | Lost 30 LBS | My Gym Fail Video

19:27

90 Day Body TRANSFORMATION | It FINALLY Worked at 49 | 21 Day FAST | Lost 30 LBS | My Gym Fail Video
Problems with High Protein Diet – Dr. Berg

4:49

Problems with High Protein Diet – Dr. Berg
Dr. Joel Fuhrman : 3 Foods You Should Eat Every Day

9:21

Dr. Joel Fuhrman : 3 Foods You Should Eat Every Day
How I lost 10kg (22lbs) | 70kg ➡️ 60kg | my diet routine for weight loss

13:33

How I lost 10kg (22lbs) | 70kg ➡️ 60kg | my diet routine for weight loss
Building Muscle After 50 - The Definitive Guide

12:20

Building Muscle After 50 - The Definitive Guide
Atkins Diet Pros And Cons | Advantages And Disadvantages | Atkins Diet Explained 2021

4:12

Atkins Diet Pros And Cons | Advantages And Disadvantages | Atkins Diet Explained 2021
Michael Mosley talks about the 5:2 Diet

4:31

Michael Mosley talks about the 5:2 Diet
1737: The Top 7 Reasons Your Diet Is Failing with Jason Phillips

58:32

1737: The Top 7 Reasons Your Diet Is Failing with Jason Phillips
The HCG Diet - Reviews

1:38

The HCG Diet - Reviews
Easy Meals to Make You Thin

15:09

Easy Meals to Make You Thin
Weight Gain, Hormones and Menopause

16:32

Weight Gain, Hormones and Menopause