20min full body dumbbell workout

7:17

7:17

21:00

11:19

6:24

20:02

22:35

8:53

22:40

کوتاه

کوتاه

7:47

9:58

2:15

21:48

32:06

1:06

18:02

1:46

3:23

8:01

7:40

22:33

5:00

16:07

10:22

7:42

کوتاه

2:19

2:46

6:11

4:32

8:01

21:09

8:28

3:32

9:24

6:27

5:14

4:32