10 min chair workout

10:06

12:41

12:47

3:50

4:31

3:34

4:43

1:46

2:25

8:27:34

8:05:04

4:15

3:00:00

4:01:47

3:57:57

3:58:59

11:02

10:19

13:18

2:52:26

3:53:23

10:14

10:08

10:07

11:27

10:31

کوتاه

22:47

5:46

10:12

15:14

12:23

9:30

7:02

4:24

9:59

9:59

12:37

10:44

10:20